Tag Archives: mind

Gracie’s Guided Meditation~brought to life with paint and imagination

Meditation has been described as a “gathering of energy” and “a technique for harmonizing your body and mind”  It is a practice I am personally still developing….quieting my mind is not a simple thing for me. Some people (including a … Continue reading

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Thursday’s Blog List ~5 places you go when you need some alone time~

Sometimes we all just need time with ourselves to unwind, refresh and renew. Where are the places you choose to go when you need to be alone? Leave your comments here or on our facebook fan page at Art Moms … Continue reading

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