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Tag Archives: harmonizing
Gracie’s Guided Meditation~brought to life with paint and imagination
Meditation has been described as a “gathering of energy” and “a technique for harmonizing your body and mind” It is a practice I am personally still developing….quieting my mind is not a simple thing for me. Some people (including a … Continue reading
Posted in A little bit of Grace
Tagged corpse pose, deep breathing, dolphin, energy, God, hammock, harmonizing, meditation, mermaid, mind, paint, pray, rainbow, relax, savasana, self, self acceptance, self improvement, visual, yoga
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